BibleVerse

Bible Verses About Anxiety

Anxiety narrows everything: it turns tomorrow's possibilities into tonight's certainties and makes the mind rehearse worst cases it cannot control. The Bible speaks to that condition directly, and not with a shrug. Its most-quoted answer, Philippians 4:6, does not say "stop feeling anxious" — it redirects the anxiety toward prayer, one request at a time, with thanksgiving. Elsewhere the command not to worry is anchored in concrete pictures: birds that do not store grain (Matthew 6:26), a shepherd who carries the sheep's burdens (Psalm 55:22), a God who says "I am with thee" before He says "fear not" (Isaiah 41:10). This page collects fifteen of those verses in full KJV text so you can read them slowly, copy the one that fits today, or share it with someone who needs it.

Quick answer: The Bible's central verse on anxiety is Philippians 4:6: "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God." Its companion verse, 1 Peter 5:7, adds the reason: "Casting all your care upon him; for he careth for you." Matthew 6:25-34 is Jesus' longest teaching on worry, and Isaiah 41:10 pairs the command "Fear thou not" with four promises of divine help.

The 15 verses, in full text

01 · King James Version

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

Philippians 4:6

02 · King James Version

And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Philippians 4:7

03 · King James Version

Casting all your care upon him; for he careth for you.

1 Peter 5:7

04 · King James Version

Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?

Matthew 6:25

05 · King James Version

Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?

Matthew 6:26

06 · King James Version

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

Matthew 6:34

07 · King James Version

Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

Isaiah 41:10

08 · King James Version

In the multitude of my thoughts within me thy comforts delight my soul.

Psalms 94:19

09 · King James Version

Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.

Proverbs 12:25

10 · King James Version

For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

2 Timothy 1:7

11 · King James Version

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

John 14:27

12 · King James Version

Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.

Psalms 55:22

13 · King James Version

I sought the LORD, and he heard me, and delivered me from all my fears.

Psalms 34:4

14 · King James Version

Come unto me, all ye that labour and are heavy laden, and I will give you rest.

Matthew 11:28

15 · King James Version

What time I am afraid, I will trust in thee.

Psalms 56:3

When to read these verses

These verses are traditionally read in exactly the situations that produce anxiety — sleepless nights, waiting rooms, financial uncertainty, exam seasons, difficult conversations, decisions that cannot be unmade. Many readers keep one or two of them on a phone lock screen or written on a card. Others read the list straight through, slowly, once a day for a week. There is no prescribed method here: the verses are short enough to memorize and specific enough to hold onto when the mind is too tired to pray in sentences.

How to use this list

Use the copy button under any verse to save it where you will actually see it — a notes app, a message to a friend, a card on the fridge. The toggle on each verse card switches between the King James Version and the World English Bible, which is simply modern English for the same passage: "Be careful for nothing" becomes "In nothing be anxious." Neither translation is a magic formula; the point is to read the words until they are in your own voice. If a verse helps, the random verse tool above can surface more from the same theme.

Frequently Asked Questions

What is the best Bible verse for anxiety?
Philippians 4:6 is the most commonly cited: "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God." The verse that follows explains the result — a peace that "passeth all understanding." 1 Peter 5:7 is the shortest and most direct: "Casting all your care upon him; for he careth for you."
What does the Bible say about worrying about the future?
Matthew 6:34 addresses the future directly: "Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof." The wider passage (Matthew 6:25-34) argues from everyday observations — food, clothing, birds — that worry adds nothing, and closes by redirecting attention to "the kingdom of God, and his righteousness."
Is it a sin to be anxious?
The Bible treats anxiety as a condition to be brought to God rather than a category of unforgivable sin. Philippians 4:6 assumes anxious feelings will arise — its command is about what to do with them: prayer, supplication, thanksgiving. 2 Timothy 1:7 describes what God gives instead: "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind."
Which psalm is good for anxiety?
Psalm 55:22 is often quoted: "Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved." Psalm 94:19 names the exact experience: "In the multitude of my thoughts within me thy comforts delight my soul." Psalm 34:4 records the personal testimony: "I sought the LORD, and he heard me, and delivered me from all my fears."

More related topics

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Bible Verses About Strength

15 KJV verses for weary seasons — Isaiah 40:31, Philippians 4:13, Psalm 46:1 and more.

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Today's verse in the World English Bible — modern English, public domain, same daily schedule as the KJV page.