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Bible Verses About Sadness

“How long wilt thou forget me, O LORD? for ever? how long wilt thou hide thy face from me?”

— Psalms 13:1

Sadness gets its own vocabulary in the Psalms — tears kept in a bottle, a soul cast down, rivers of waters running down the eyes. These verses treat sadness as an honest condition before God, not a failure of faith. The fifteen verses below are the Bible's direct address to that situation, shown in full KJV text from Psalms 13:1 to Psalms 34:18.

Quick answer: The best-known verse about sadness here is Psalms 13:1: "How long wilt thou forget me, O LORD? for ever? how long wilt thou hide thy face from me?" Psalms 30:11 follows close behind: "Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;" Both are public-domain translations, shown in full on the cards below with a modern-English toggle.

The 15 verses, in full text

01 · King James Version

How long wilt thou forget me, O LORD? for ever? how long wilt thou hide thy face from me?

Psalms 13:1

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02 · King James Version

Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;

Psalms 30:11

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03 · King James Version

Have mercy upon me, O LORD, for I am in trouble: mine eye is consumed with grief, yea, my soul and my belly.

Psalms 31:9

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04 · King James Version

My tears have been my meat day and night, while they continually say unto me, Where is thy God?

Psalms 42:3

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05 · King James Version

For my soul is full of troubles: and my life draweth nigh unto the grave.

Psalms 88:3

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06 · King James Version

They that sow in tears shall reap in joy.

Psalms 126:5

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07 · King James Version

A merry heart maketh a cheerful countenance: but by sorrow of the heart the spirit is broken.

Proverbs 15:13

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08 · King James Version

To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the LORD, that he might be glorified.

Isaiah 61:3

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09 · King James Version

Then saith he unto them, My soul is exceeding sorrowful, even unto death: tarry ye here, and watch with me.

Matthew 26:38

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10 · King James Version

Verily, verily, I say unto you, That ye shall weep and lament, but the world shall rejoice: and ye shall be sorrowful, but your sorrow shall be turned into joy.

John 16:20

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11 · King James Version

And ye now therefore have sorrow: but I will see you again, and your heart shall rejoice, and your joy no man taketh from you.

John 16:22

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12 · King James Version

Rejoice with them that do rejoice, and weep with them that weep.

Romans 12:15

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13 · King James Version

Remembering mine affliction and my misery, the wormwood and the gall.

Lamentations 3:19

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14 · King James Version

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4

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15 · King James Version

The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.

Psalms 34:18

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When to read these verses

These verses are read in the middle of the feeling — not after it has been explained away. That is their design: sadness is named honestly in Scripture before it is redirected, and reading the name is usually the relief. Many readers keep one verse visible during the day and return to the list at night; others read all fifteen slowly, once, and then sit with the one that moved.

How to use this list

Use the copy button to move a verse into the place you will actually see it — a lock screen, a note, a message to someone who shares the feeling. If you want the list to keep working after today, the random verse tool above can draw one verse from this theme on demand.

Frequently Asked Questions

What is the best Bible verse about sadness?
Psalms 13:1 is the one most readers land on: "How long wilt thou forget me, O LORD? for ever? how long wilt thou hide thy face from me?" Psalms 30:11 is the usual second: "Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;" The full list of fifteen is on this page — there is no single required verse, and different seasons call for different texts.
Does the Bible treat emotions like sadness as a faith problem?
No — the Psalms alone contain every major inner state spoken aloud to God without rebuke, and the New Testament's commands about feelings (rejoice, be anxious for nothing) are addressed to people clearly still feeling them. Scripture's pattern is naming, then directing: the feeling is real, and it is given somewhere to go.
Where in the Bible does it talk about sadness?
The verses on this page come from 8 books of the Bible — most notably Psalms, Proverbs, Isaiah and 5 more — spanning both Old and New Testaments. The distribution itself is worth noticing: Scripture addresses sadness in more than one voice, which is why the page shows whole verses rather than a single proof text.
How do I use a list of verses about sadness?
Read the list once slowly, then keep the one verse that fits your situation close — the copy button places it wherever you will actually see it. Every card can be switched to the World English Bible for modern wording, and the random verse tool at the top of the page can draw one verse from this theme at a time if the whole list is more than today needs.

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